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3 typical basketball injuries
Injuries in the basketball world A sport of springs, jumps, and quick stops is bound to take a toll on the legs, knees, and feet. Basketball players see their fair...
Effects of kinesio taping for cycling
Effects of kinesio taping for cycling Kinesio taping is widely used in the sporting world for rehab and joint stability. Research from 2016 suggests that kinesiology tape may also improve...
Become a more confident volleybal player
KT Tape increases blood flow, lymph drainage and decreases swelling Help stabilize weak or tired muscles by using kinesiology tape. Tape will not cure injuries, but it will make an...